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Click to read A Guide to Kegel Exercises for Men

A Guide to Kegel Exercises for Men

Kegels are pelvic floor muscle exercises for men and women. The Pelvic floor muscles are like a hammock between the pubic bone and coccyx bone and form a bowl shape of muscles that control urination, defecation, internal organ support, core support, and help with sexual function.

January 19, 2026 by Dr. Evan Goldstein

Click to read A Guide to Kegel Exercises for Men

A Guide to Kegel Exercises for Men

January 19, 2026 by Dr. Evan Goldstein

Click to read Swollen Anus: Symptoms, Causes, and Treatment

Swollen Anus: Symptoms, Causes, and Treatment

The anus is not only our most valuable asset, but it ‘ s also one of our most delicate. It ‘ s quite a vulnerable part of the body with very tender, thin skin. When it ‘ s even the slightest bit irritated or inflammation is present, you‘re bound to notice. You may be wondering

January 14, 2026 by bespoke

Click to read Can Anal Sex Cause Prostatitis?

Can Anal Sex Cause Prostatitis?

Anal sex can cause prostatitis if not done properly. Anal sex is truly an art, with many intricacies that can complicate the act. The prostate gland is walnut-shaped and fills with fluid to help your sperm during ejaculation.

January 11, 2026 by Dr. Evan Goldstein

Click to read How To Be A Good Top | 8 Tips For Being On Top

How To Be A Good Top | 8 Tips For Being On Top

Bespoke Surgical has always been about the butt, but when it comes to anal sex, why should all the responsibility fall into the hands of the bottom? Tops should come to the bedroom with a full understanding of the ins and outs (pun intended) of the proper mechanics and the science behind bottoming.

January 11, 2026 by Dr. Evan Goldstein

Click to read Do You Need An Anal Pap Smear?

Do You Need An Anal Pap Smear?

Believe it or not, anal pap smears are not as common as they should be. At Bespoke Surgical, Dr. Goldstein has been at the forefront of educating people about what they are, who should get them, why you should get them, and how often you should get them. Everyone, especially those who engage in anal

January 11, 2026 by bespoke

Click to read Bottoming 101: 8 Tips to be a Better Bottom

Bottoming 101: 8 Tips to be a Better Bottom

The experts at Bespoke Surgical have compiled eight essential steps for being a good bottom partner. From diet to positioning to toys, we’ve covered it all to ensure you’re both prepared and able to have the best experience possible.

January 11, 2026 by Dr. Evan Goldstein

Click to read How Often Should You Use an Enema?

How Often Should You Use an Enema?

Regardless of the subject, it never hurts to circle back to the basics periodically, and we’d like to revisit a topic we’ve touched on in other places at various points: enemas.

January 11, 2026 by Dr. Evan Goldstein

Click to read Loose Anal Muscles: How to Tighten Your Anus & Gain Sphincter Strength

Loose Anal Muscles: How to Tighten Your Anus & Gain Sphincter Strength

I spend a lot of time educating my clients on the right way to begin engaging as a bottom, but after years of anal play, something else many bottoms are concerned with is the possibility of loosening up their sphincters too much.

December 17, 2025 by Dr. Evan Goldstein

Click to read The Science of Anal Sex

The Science of Anal Sex

Get to Know Your Inner A**hole For many, sharing sexual pleasure may be a form of art, but there‘s also plenty of science behind it, particularly when it involves, well, the behind. Yes, we‘re talking about anal sex and by the way, these days, anal sex is not primarily the territory of gay men. Recent

December 07, 2025 by bespoke

Click to read What LGBTQ+ Patients Reveal—and Hide—from Their Doctors

What LGBTQ+ Patients Reveal—and Hide—from Their Doctors

Navigating the healthcare system isn’t always straightforward, especially for LGBTQ+ individuals, who often face unique challenges and barriers. LGBTQ+ patients experience higher rates of discrimination in medical settings, and recent executive orders in 2025 threaten to restrict access to affirming care further, exacerbating these issues. To better understand LGBTQ+ patient experiences, we surveyed 1,500+ Americans,

October 12, 2025 by bespoke

Click to read Survey: Are Chronically-Online Americans Having More or Less Sex?

Survey: Are Chronically-Online Americans Having More or Less Sex?

We know, we know. Screen time gets blamed for everything. Burnout, bad sleep, digital dating disasters. But is it also to blame for a lackluster sex life? Or, could all those hours spent online actually be turning up the heat? To find out, we surveyed over 3,000 sexually active Americans, asking how many hours they

October 12, 2025 by bespoke

Click to read Proctologist vs Gastroenterologist: What’s the Difference?

Proctologist vs Gastroenterologist: What’s the Difference?

Unless you work in medicine, you may be thinking to yourself: what’s the difference between a proctologist and a gastroenterologist? While they are related, they each focus on different parts of the body, and thus different pathologies and issues. This guide will help you determine if you should see us here at Bespoke Surgical, or

August 18, 2025 by bespoke