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Click to read A Guide to Kegel Exercises for Men

A Guide to Kegel Exercises for Men

Kegels are pelvic floor muscle exercises for men and women. The Pelvic floor muscles are like a hammock between the pubic bone and coccyx bone and form a bowl shape of muscles that control urination, defecation, internal organ support, core support, and help with sexual function.

January 19, 2026 by Dr. Evan Goldstein

Click to read The Average Number of Sexual Partners Across America

The Average Number of Sexual Partners Across America

We’ve all gotten the question. You know, the one that makes you panic, squirm, and run quick mental calculations, hoping your answer is acceptable. What’s your number? And, no, we don’t mean your credit score. We’re talking about your number of sexual partners.

June 24, 2021 by bespoke

Click to read An Expert’s Guide to Anal Fingering

An Expert’s Guide to Anal Fingering

Anal fingering refers to the process of inserting a finger or multiple fingers into the anus, either by a partner or for self-pleasure. Anal fingering does not involve the whole hand, as that would be described as anal fisting. Fingering is generally a good starting point for those wanting to try out anal play but are not ready for full penetration with a penis or larger toy.

June 16, 2021 by Dr. Evan Goldstein

Click to read America’s Favorite Sex Positions

America’s Favorite Sex Positions

As humans, we’re creatures of habit. Once we find a few go-to sex positions that tickle our fancy, we soon find ourselves cycling through a few common sex positions over and over. For many, a healthy rotation of tried-and-true sex positions is preferred because these are the positions that we genuinely enjoy most with our partners or where climaxing is guaranteed.

March 23, 2021 by bespoke

Click to read Why Americans Don’t Use Bidets (And Why We Should)

Why Americans Don’t Use Bidets (And Why We Should)

If you’ve ever taken a trip overseas, you know that culture shock can be very real. Different etiquette around tipping and different local cuisines are waiting to surprise Americans wherever they go. One less-talked-about culture shock faced by many Americans is their discovery of a bidet in their hotel bathroom overseas.

January 08, 2021 by bespoke

Click to read New Year, New A**

New Year, New A**

Year in and year out, especially during the holiday season, I make an attempt to play Santa–listening to all my client’s naughty (and nice) bedroom wish lists. And just like Santa’s sled, our asses break down every now and again. But while Santa may cheer “Ho! Ho! Ho!”, Bespoke Surgical treats anal injuries (and whatever else may bring you into our office) with an open mind and without fear of judgment.

January 06, 2021 by Dr. Evan Goldstein

Click to read Sex Product Spending Across The U.S.

Sex Product Spending Across The U.S.

Advertisers will tell you that “sex sells” just about any product on the market, but when it comes to the sex product industry, what’s really making a splash in our shifting culture around sex. In recent years, mainstream pop culture has started to move toward a more “sex-positive” outlook, bringing various issues out of the shadows and getting people talking about what they really need in the bedroom.

October 27, 2020 by bespoke

Click to read STD Rates, Awareness, & Education in Each State

STD Rates, Awareness, & Education in Each State

At Bespoke Surgical, we are committed to educating our patients and community about the healthiest sexual practices for themselves and for their partners, whether that be through providing proper education around anal play in our Tales from the Tail series, Dr. Evan Goldstein’s advocacy work, or any other initiative we take on.

July 29, 2020 by bespoke

Click to read Survey: How Men and Women Feel About Their Genitalia

Survey: How Men and Women Feel About Their Genitalia

In recent years, the body confidence movement has found its stride across social media. Many young people are working to dismantle body ideals communicated by the media, and to instead find confidence from within. Here at Bespoke Surgical, we’ve seen firsthand just how much body image issues can impact a healthy sex life.

June 12, 2020 by bespoke

Click to read Tales from the Tail: The New Approach to Anal Bleaching

Tales from the Tail: The New Approach to Anal Bleaching

I was always self-conscious about my butt, being a bottom and all. Was it cute? Was it tight enough? Was it too tight? There are so many things for us bottoms to worry about. And then something else came up that made me worry: color. You hear more and more people talking about wanting a nice, pink hole, especially within the gay community. Great. Let me add that to my list: Is my hole pink enough?

April 01, 2020 by Dr. Evan Goldstein

Click to read Tales from the Tale: Just In the Nick of Time

Tales from the Tale: Just In the Nick of Time

Have you ever tried to shave your own ass? And no, not just your butt cheeks. I mean all the way to your hole. No matter what angle or how you attempt to view it (I know I’m not the only one who squats over my iPhone 11 Pro), it’s so damn hard to shave it perfectly, let alone without some element of injury.

April 01, 2020 by Dr. Evan Goldstein

Click to read The Most Popular Sex Toys by State: The 2020 Update

The Most Popular Sex Toys by State: The 2020 Update

The sex toy industry has taken off in recent years, thanks in part to the rapid growth of e-commerce platforms and changing social perception among users. In 2016, the sex toy industry was valued at $15 billion, and by 2019, it had increased to a whopping $26.5 billion. And from what we can tell, this is not expected to stop anytime soon.

March 23, 2020 by bespoke

Click to read The State of Oral Sex in America

The State of Oral Sex in America

Oral sex is just one way to give or receive pleasure, so why are there so many opinions, feelings, and stereotypes surrounding the topic? Because weâ€™re human, of course. And humans and sex have a complex relationship, to say the least!

March 09, 2020 by bespoke